Drawing and Meditation
Introductory Course
Drawing and Meditation: A Four-Part Recorded Course
This course was born from two things I return to again and again — drawing and meditation. Over four sessions, I bring them together into a practice that is quiet, unhurried, and genuinely accessible to everyone.
You don't need to be an artist. You don't need special materials. A pen or pencil and a scrap of paper are enough. What matters more is a willingness to slow down, pay attention, and let yourself play.
What's included
4 pre-recorded workshops — nearly 3 hours of content (178 minutes total)
A grounding meditation at the start of each session
Simple drawing exercises exploring different subjects and materials
Unlimited access — watch, pause, and repeat at any time
No experience or special equipment needed
Price: £50
What the course is
Each session begins with a grounding meditation — a chance to settle into your body, connect with your sense of touch, and arrive in the present moment before you pick up a pencil. From there, we move into simple drawing exercises that explore different subjects and materials, always with curiosity rather than technique as the guide.
This is not a course about learning to draw "correctly." It's an invitation to rediscover what drawing actually is: a way of paying attention. If you've ever watched a child scribbling with complete absorption — that crayon leaving its mark on the page as if by magic — you'll recognise the quality of presence this practice is after.
Who this is for
This course is for anyone who could use some time to sit, feel, and be with themselves. That might mean you're someone who has never drawn before and feels a little intimidated by the idea. Or it might mean you're already creative, but your practice has become effortful, and you're looking for a way back to something lighter.
It is especially well suited to people whose work involves the body — movement teachers, healers, bodyworkers, practitioners of any kind — who would benefit from a creative counterpart to their physical work.
Use it the way you might use a meditation class: to unwind at the end of a long day, to begin a morning with something spacious, or simply to take a real break in the middle of one.
How the course works
The four parts of the course are pre-recorded and available to view on a password-protected page. Each one runs between 35 minutes and an hour. Because they're filmed rather than live, you can attend whenever suits you, and return to any exercise as many times as you like.
There is no pressure to keep up, catch up, or perform. You can pause, repeat, wander off and come back. The recordings are yours to use at your own pace, in your own time.