If you are feeling the need for calm focus, you are invited to join me for:

Creative Nourishment: Drawing & Meditation Retreat
A week of creative and meditative practice with a small closed group (max 10)

11th to 15th May 2026

9.30am - 10.30am Live Online Guided Drawing and Meditation

followed by optional self-guided practice during the day

(for as much or as little time that you have to give yourself)

4.30pm - 5.30pm closing discussion

£120 for 5 days (£80 for 3 days)

An ONLINE week of Drawing and Meditation is a precious a time to recommit to your practice and devote as much time as you can during this week. There will be a broad theme for each week. Step into a gentle daily rhythm designed to help you focus, slow down, and reconnect. Through simple creative exercises and meditation, you’ll develop a steady routine that cultivates presence, deepens attention, and supports your creative growth, whilst connecting with others in a small online group.

Each morning we will meet for a guided meditation session with a prompt to give you focus for that hour, or indeed the whole day. Each afternoon we work in our own spaces, with cameras on, audio off, in a quiet, focused co-working space. At the end of each day we meet for an hour to talk about our day, and what we might need for the following day. The discussions, connections, and shared inspirations are as much a part of the week as any individual projects you might have going on. The space becomes more than the sum of its parts. All you need do is show up, twice a day if you can. The rest will unfold.

If you are curious, but not sure how it would work for you, and we can have a chat. Or you could try a drawing and meditation session for free, in the usual weekly session, every Tuesday 9.30am or 6.30pm - details are on my website.

Once you have registered the space will be open from 9am -5.30pm every day so you can come to the scheduled meetings, and if you want you can stay ‘in the room’ with your camera on, mic off, for some virtual company during the day

Cost: £120 for one week (£80for 3 days)